| Mile High Doulas

Heather is experienced, knowledgeable, loving, attentive, trustworthy, reliable (even driving through snow storms to get to us!) and has become a dear friend to our family. I never knew how wonderful it was to have postpartum help until we hired Heather.

Recent Blogs

Baby Milestones: Birth to Week 12
Birth to Week 4: The Newborn Stage Pediatricians often refer to the first month of a baby’s life as the “fourth trimester,” a period during which the baby adjusts to the outside world. During this time, newborns primarily focus on… Read more: Baby Milestones: Birth to Week 12
Creating a Postpartum Plan
Bringing home a newborn is a joyous and transformative experience, but it also comes with its challenges. The postpartum period, often called the fourth trimester, is a crucial time for both the new parent and the baby as they adjust… Read more: Creating a Postpartum Plan
Nourishing New Beginnings: A guide to Postpartum Nutrition
Welcoming a new life into the world is a transformative experience for both the mother and baby. As the focus shifts from prenatal nutrition to postpartum recovery, the importance of a well-balanced and nutrient-rich diet cannot be overstated – particularly… Read more: Nourishing New Beginnings: A guide to Postpartum Nutrition