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Amanda Montoya

Amanda Montoya
Full-Spectrum Postpartum Doula
Pre and Postnatal Yoga Instructor
Lactation Educator
Ancestral Healing Practitioner

“As a first time mom, I really had no idea what to expect in my first few weeks postpartum. I feel so lucky to have had the opportunity to work with Amanda as she is an incredibly special human being. Amanda was a wealth of knowledge and experience when it came to anything infant A to Z. One thing I loved most was her holistic approach to postpartum care. Amanda worked with us for a number of weeks. She felt like a part of the family. She offered so much vital lactation advice and support throughout my experience with breastfeeding. Everything from latching, pumping, positioning, and helping me create a state of peace and calm in my mind so I can deliver the best care to my baby. She also always helped me feel prepared with meals that supported lactation. She brought other amazing herbal remedies to help me heal postpartum. I could not have managed the first 1-2 months without her support. I would recommend Amanda to all my friends and family members in a heartbeat.” - AH

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As a Full Spectrum Doula, Amanda is passionate about supporting families through the tender transitions of parenthood. With a background in lactation support, newborn care, and gentle sleep coaching, she brings a well-rounded understanding of feeding, infant care, sleep, and early development.

Her approach is holistic and family-centered, honoring each family’s unique needs, values, and choices. When welcomed, Amanda may also incorporate complementary practices such as folk herbalism, nourishing foods, and bodywork. She also helps with light household tasks and simple routines that make daily life feel a little more manageable as families adjust to life with a new baby.

Above all, she strives to create a warm, inclusive space where families can rest, mothers feel nurtured, and babies can thrive. Her hope is that she leaves families feeling grounded, supported, and empowered as they find their new rhythm.

Amanda lives in Golden, Colorado with her partner and their five children. Outside of her work, she loves spending time in nature, reading, writing, learning, traveling, and making memories with the people and animals she loves most.

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